Join us at the All Saints' Church Hall on Macquarie Street in the Term 3 holidays 9:30 - 12 for our Children's Mindfulness Workshop.
The morning will be divided into three different wellness opportunities, opening with a yoga experience with qualified yoga teacher Kate Dixon. After our yoga experience we will have a short break for morning tea followed by mindful drawing in the beautiful All Saints grounds, weather permitting, under the guidance of experienced early childhood teacher Rebecca Wiggins.
The morning will conclude with a meditation experience before we bid each other farewell equipped with some drawings as well as strategies to begin implementing at home to create moments of calm, clarirty and serenity.
We will be introducing weekly children's yoga and mindful drawing classes in the coming terms so please touch base if you would like to be notified of days and times.
This workshop is aimed at children 5 - 10 years of age. Please indicate the age of your child in the notes section when competing payment as well as any medical conditions. Please note we will be taking photos during the event to be shared on social media.
Children need to be accompanied by an adult for the duration of the workshop and can not be left unattended. If you need to leave your child please touch base for special circumstances. This a workshop works best and is designed to be collaboration between adult and child.
Please bring your own yoga mat. If you do not have one please let us know and we will try to organise one for you.